Tick Tock against the clock

Tick Tock against the clock

Hi There,

Well not my cup of tea but another day closer to Paris is always good. I am feeling a beer or two coming on after this race and I am starting to crave it bad! Its been a tuff race but as a team we have preformed well and I think quite a few are surprised.

VDB is in a great position and we are all hoping he can piece together a good TT

Red Wine is Rich in Antioxidants

Red Wine is Rich in Antioxidants

I think my antioxidants levels might be high after I get to Paris and enjoy a glass or two of wine and to say I am hankering for a beer is an understatement. I am also at a deep point emotionally ….. I am suffering a deep and highly involved craving ….. its a craving that is going to be dealt with and dealt with, with Authority. I don’t care what they put on their Fries in Paris I am going to be devouring some McDonlds in the very near future.

Pancakes – Dam fine Pancakes!

Pancakes – Dam fine Pancakes

 

Thats what I had for breakfast this morning! A big ol plate of pancakes – Delisious really!! Jack and Luke are two of my biggest new fans … they are from Beaumaris Primary School in Victoria. So boys although I am eating Pancakes for breakfast I am not condoning you to get your mum to drive you down to Macca’s tomorrow morning before school unless of course you are going to ride 199.5 kilometers over 4 of the toughest mountains in France – then its perfectly ok!

Speaking of Pancakes todays stage is the far from Pancakes … There will be some heavy smack down of the start today and I’d like to throw a through shapes into the mix. Again my family is in the area, there a big bad Mountains on the course route and the weather is quality so its generally  a great time  for activities in France at the moment.